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Eastern Michigan University defensive lineman Mike Brown bench presses 390 pounds as Director of Sports Performance Ron McKeefery spots him during strength training at the EMU Convocation Center on June 10, 2014.  (Mark Bialek / Special to the Det News)

CAPTION INFORMATION
Eastern Michigan University defensive lineman Mike Brown bench presses 390 pounds as Director of Sports Performance Ron McKeefery spots him during strength training at the EMU Convocation Center on June 10, 2014. (Mark Bialek / Special to the Det News)

EMUstrengthtraining